All caught up on The 4400.
Picked up my old knitting again. I like it. Doesn't require much concentration. Can sort of do it while watching TV.
Tried to bake something. Sort of a sweet egg bread with oregano, but it turned out more like a cake than bread. I guess that's what I get for using baking powder instead of yeast. Anyway, it was good.
Got a little drunk last night. I sometimes use alcohol as a tool. It diminishes my anxiety. I was able to complete and send off an email that hopefully will get things moving again.