?

Log in

No account? Create an account
I'm not lost, I just don't know where I'm going.
But I'm determined to enjoy the journey.
Wow, health day. [yesterday's post that I forgot to finish typing up and post last night] 
1st-Mar-2007 19:20
Self greenhair
 

I got up really early for a day I didn't have to - about 7:20 I think. For breakfast I fried up some salmon and vegetables. Forgot about the tea and let it oversteep AGAIN, and it's jasmine tea which gets bitter very easily - but it turned out drinkable. I was right to use less tea leaves than I have been using the past several times. I'm kind of in a hurry to finish it off, since it's getting old.

Despite moderate snow, I walked all the way to NAV and got my freecard, three hours before my group therapy appointment. Having time to spare, I walked over to a nearby mall and wandered around a bit. Bought a chocolate-filled croissant, two sesame seed bagels and an expensive but very delicious fresh pressed fruit juice. Tired of walking, I took the subway into town [after walking around some more trying to locate it - hadn't used that station before], where I stopped by Le Palais des Thés and spent about twice as much as I had planned to.

I still had some time before the therapy session, but decided to head there anyway, and waited for the subway.. While waiting, I knitted, and I missed my train once while absorbed in a more complex part. Way to go, me.

Therapy was great. I was more active than usual, and learned interesting things.
I ended the day with 15 552 steps, of which an amazing 10787 (102 minutes) were aerobic. (30 minutes is the recommended daily minimum)
This page was loaded Dec 17th 2018, 10:29 am GMT.